NEW SERVICES NOW AVAILABLE - MESONEEDLING AND THE PERFECT DERMA PEEL
Personalized Nutrition and metabolic wellness
Nutrition
Nutrition
Nutrition
Lifestyle
Nutrition
Nutrition
Wellness
Nutrition
Wellness
WISE NOURISHMENT - Precision Nutrition & Wellness
Wellness At Lotus Lab Aesthetics Med Spa
At Lotus Lab Aesthetics, we take a different approach to weight loss and wellness—one that goes beyond generic plans and focuses on you.
Our nutrition services are led by Dena Wiseman, Registered Dietitian, combining evidence-based clinical care, advanced genetic testing, and Ayurvedic medicine to create a fully personalized plan designed for your body.
Whether your goal is weight loss, hormone balance, improved energy, or long-term metabolic health, we help you stop guessing and start seeing results.
nutrition and wellness support
Dena Wiseman, Nutritionist and Health Counselor
Dena is a compassionate Registered Dietitian/Nutritionist, Registered Yoga Teacher, and Ayurvedic Health Counselor. She is a Mind-Body Nutritionist, integrating the modern science of nutrition with the ancient wisdom of yoga and Ayurveda. She is exceptionally seasoned, sparking joy with a down-to-earth yet motivating approach. Blending a deep-rooted passion for food and wellness, she guides clients to better health without restrictive diets.
Dena honors the uniqueness of each of us and tends to the whole person using an individualized approach. Addressing imbalances holistically, which may include nutrition, stress management, restful sleep, and joyful movement. Focusing on a model of abundance, mindfulness, and intuitive eating. Empowering clients to embrace a healthy relationship with food and lead balanced, fulfilling lives.
Food is her love language. Finding a love of cooking at an early age, learning to cook by watching Julia Child on PBS. Dena holds a BS in Food and Nutrition from Framingham State University. She earned Yoga and Ayurveda accreditation at the Kripalu Center for Yoga & Health. With advanced training in Lifestyle and Functional Medicine.
Genetic Nutrition Testing (3x4 Genetics)
We use this data to design a plan that works with your biology, not against it.
Take the guesswork out of your health.
Your DNA provides insight into how your body processes:
- Carbohydrates and fats
- Vitamins and nutrients
- Detoxification pathways
- Inflammation and metabolism
- HSA/FSA Eligible
🌿 Ayurvedic Nutrition & Lifestyle
Ancient wisdom meets modern science.
Ayurvedic medicine is a traditional system of health that originated in India over 3,000 years ago, focused on creating balance within the body, mind, and environment. Rather than treating symptoms alone, Ayurveda looks at the root cause of imbalance and supports the body’s natural ability to heal.
At the core of Ayurveda is the concept of individual constitution, or dosha (Vata, Pitta, and Kapha). Each person has a unique combination, which influences digestion, metabolism, energy levels, and overall health.
Ayurvedic nutrition uses this individualized framework to guide food and lifestyle choices. Instead of one-size-fits-all diets, recommendations are tailored to your body type and current imbalances—supporting digestion, hormone balance, energy, and sustainable wellness.
This approach emphasizes:
- Whole, natural foods
- Seasonal and mindful eating
- Digestive health as the foundation of wellness
- Daily habits that support balance and long-term health
Ayurveda helps us understand your body’s natural tendencies and imbalances. By identifying your unique constitution, we create a plan that supports:
- Digestion and gut health
- Stress and nervous system balance
- Hormonal regulation
- Sustainable lifestyle habits
